Castor oil has been renowned for its astounding health benefits for several centuries. People in Africa and in the Far East, as well as the Mediterranean countries, have used it for centuries. However, most people think that castor oil’s use is limited to being a laxative. Nothing could be further from the truth. Castor oil has many other benefits for the hair, eyes, skin and so on.
Regular use of castor oil for hair growth will result in shinier and healthier hair. It also helps in eliminating dandruff and improves hair growth.
Castor oil possesses anti-inflammatory and antibacterial properties that make it excellent for skin problems. It can be used for treating dry and damaged skin as well as for acne and diaper rash. It helps in cleansing the skin as well. It can also be applied to the skin mixed with almond oil for lightening the skin tone as well as soothing, nourishing and moisturising it.
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Castor Oil and Pregnancy
Castor oil contains fatty acids that can help during pregnancy by removing the stretch marks. You can massage the oil on the areas of the stomach and leave it on for about thirty minutes. You can also mix castor oil with coconut oil and almond oil for additional skin benefits.
In addition, castor oil is also known to be a stimulant during labour. Pregnant women can take some castor oil and milk just before delivery to ease the delivery.
For Your Eyes
Due to the anti-inflammatory and the antibacterial properties of castor oil, it can help in the treatment of eye sites, as these are caused due to infection. First, wash the affected eye with water and then clean and dry it. Apply a few drops of castor oil on the style about three times in a day.
Apart from curing such eye infections, castor oil is also useful in providing you with a good sleep. It can help you with insomnia problems. Just rub the castor oil on the eyelids or use it in the form of a heat pack on the back before you go to sleep.
Castor Oil can be great for your eyelashes and eyebrows as well. If you want thick eyebrows or eyelashes, mix castor oil with an equal amount of almond oil and massage the brows. Use a brush to apply the oil to the eyelashes for darker and thicker lashes.
By introducing castor oil in your diet, it helps in body purification and thereby, eliminating fat and shedding unwanted body weight. It cleans the waste from the intestine and helps in losing weight, but it should be taken in limited quantities.
Castor Oil Side Effects
Though castor oil is well known for all the above benefits, it has some side effects as well. Those allergic to castor oil could experience vomiting or diarrhoea and some stomach discomforts as well. Some are allergic to the application and could experience rashes, swelling, itching, redness or sting of the skin. It is advisable to go through a small patch test before using castor oil on the skin. Castor oil can induce labour in pregnant women as it stimulates the bowel muscles. However, pregnant women must consult their doctor before taking the oil.
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